Now Accepting New Psychology Clients in the Sutherland Shire
Adult Psychology Sutherland Shire
Looking for a psychologist in the Sutherland Shire?
At Freedom Therapy Services, we provide practical, evidence-based psychology support for adults. Our goal is to help individuals improve emotional wellbeing, build independence, and navigate everyday life with greater confidence.
We support teens and adults across Caringbah and greater Sydney, including NDIS participants.
How We Support Adults
Our psychology services are tailored to each individual’s goals, strengths, and life circumstances.
We focus on practical strategies that can be used in real-life situations, helping you feel more in control, confident, and supported.
About Jasmina Zengovska
Jasmina has completed a Bachelor of Psychological Science and a Graduate Diploma in Psychology. She practices as a Registered Psychologist. With over 3.5 years of experience in the field, she has worked extensively with children, adolescents, and adults across a range of mental health presentations, neurodiverse profiles, and disabilities—particularly within the NDIS framework. Jasmina is also a proficient Behaviour Support Practitioner.
Her professional experience includes providing one-on-one psychological and behaviour therapy, conducting psychological assessments, and preparing detailed reports and support recommendations tailored to individual client needs. Jasmina is passionate about delivering person-centred, evidence-based care and creating a therapeutic space where clients feel safe, heard, and empowered.
Jasmina has interest in working with individuals facing challenges related to anxiety, mood disorders, grief and loss, complex trauma and PTSD, as well as difficulties in interpersonal relationships. She brings a strong foundation in psychology, behavioural support, therapy planning, and collaborative practice, and is committed to supporting clients in achieving meaningful outcomes and enhancing their overall wellbeing.
Emotional Wellbeing & Mental Health
We support adults experiencing:
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Anxiety and ongoing stress
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Low mood and depression
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Emotional overwhelm
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Burnout
You will learn practical tools to manage emotions and improve overall wellbeing.
Daily Living & Independence
We help adults build skills for everyday life, including:
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Creating routines and structure
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Managing responsibilities
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Building independence and confidence
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Problem-solving and decision-making
Social Confidence & Relationships
We support individuals to:
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Build social confidence
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Improve communication skills
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Navigate friendships and relationships
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Manage conflict effectively
Workplace & Life Transitions
We support adults to:
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Navigate workplace challenges
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Workers Compensation Therapy
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Build confidence in employment settings
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Manage stress at work
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Adjust to life changes and transitions
Neuroaffirming Support
We provide strengths-based, neuroaffirming support for adults with:
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ADHD
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Autism
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Other neurodivergent profiles
Our approach focuses on understanding your strengths, reducing overwhelm, and building strategies that work for you.
Evidence-Based Therapy Approaches
Our psychologists use evidence-based approaches, including:
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Cognitive Behaviour Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)
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Mindfulness-based strategies
All therapy is tailored to your individual needs and preferences.
NDIS Psychology Support for Adults
We support adults who are self-managed or plan-managed under the NDIS.
Our psychology services can assist with goals related to:
- Emotional regulation
- Increased independence
- Social and community participation
- Employment readiness
We work collaboratively with your support team, including behaviour support practitioners and support coordinators.
Flexible Support Options
We offer psychology services in a range of settings to suit your needs:
- Clinic sessions in Caringbah
- Home or community-based support
- Telehealth appointments
Why Choose Freedom Therapy Services
- Experienced and supportive psychology team
- Neuroaffirming, client-centred approach
- Practical strategies focused on real-life outcomes
- Strong collaboration with support networks
- Flexible services across Sydney
Other Services
Cognitive Assessments
Understand strengths, learning profiles, and support needs through comprehensive assessments.
Finding and Keeping a Job
Practical support to build confidence, independence, and success in the workplace.
Ready to Get Started?
Our adult psychologist is currently accepting new clients in the Sutherland Shire and surrounding areas.
Reach out today to learn more or book your first session.
Funding Options
Our adult psychology services can be accessed through:
- Medicare (Mental Health Care Plan)
- NDIS funding
- Private health or self-funded sessions
Our team can help you understand the best option for your situation.
👉 Contact us to ask about funding options
Psychology FAQs
Do I need a referral to see a psychologist?
No referral is required. However, you may be eligible for Medicare rebates with a Mental Health Care Plan from your GP.
Can I use NDIS funding?
Yes, we support NDIS participants who are self-managed or plan-managed, depending on your plan and goals.
What happens in a session?
Sessions are tailored to you and may include structured strategies, guided discussions, and practical tools to support your goals.
Do you offer telehealth?
Yes, we offer telehealth sessions for individuals who prefer flexible or remote support.
What age groups do you work with for psychology services?
We work with children, adolescents, adults, and families.
Contact Us Today
Ready to get started or have questions?
We’re here to support you every step of the way.
Learn More About Our Holistic Services
Parent Coaching
Support for parents navigating challenging behaviours, communication, and emotional regulation strategies.
Learn more about our Parent Coaching sessions – contact us today!
Specialist Behaviour Support
Our evidence-based Behaviour Support services include personalised plans to manage challenging behaviours, build adaptive skills, and promote positive interactions.
About Us
New to Freedom Therapy Services? Learn about our mission. Our dedicated and compassionate team is commitment to providing neuroaffirming, client-centred support.
What are our Customers Saying?
Great place for the kids and professional environment!
Warm and welcoming team in a professional setting. You can really tell they care about the kids and are passionate about making a difference.
Great place and amazing service.